Women’s Health

Managing Menopause

For World Menopause Day today, I have asked my private GP colleague, Dr Sharon Rachman, to share some useful facts and resources regarding menopause. As …

Cervical Screening

Cervical Screening Awareness Week is running from 10th to 16th June 2019. Read on to find out why it is so important to attend your …

The Contraceptive Conundrum and the Menopause Maze

We are aware that certain important life events frequently lead patients to seek health advice. Two such occasions that often cause women to consult a …

HRT patch. Image by James Heilman, MD (Own work)

Menopause Part 2 – HRT (Hormone Replacement Therapy)

Please see Menopause Part 1 to learn more about menopause and about the dietary and lifestyle changes which can help to manage menopausal symptoms. Combined …

Regular strength and flexibility exercises, in addition to aerobic activities, will keep you fit, more relaxed and maintain strong bones

Menopause Part 1 – Top Tips to Reduce Symptoms

Menopause is defined as occurring 12 months after a woman’s last menstrual period (or 24 months for women under the age of 50) and it …